BCN SEPT 6TH
An interconnected space that anchors the body, ignites the spirit, and nourishes the soul.
A creative gathering weaving together three potent practices:
KUNDALINI YOGA
Derived from Sanskrit, the name ‘kundal’ carries a poetic metaphor, meaning "the curl of the lock of hair of the beloved." This is akin to what has also been named Qi, Air, sexual energy, or life force. Expect a balanced flow of breathing exercises (pranayama), spinal strengthening (kriya), mantra meditation (chanting), and an emotionally connected tantric practice.
SADHU BOARD RITUAL
A gateway to stillness through discomfort. Root your mind in the present as your body meets intensity with grace. Activate focus, release mental noise, and reset your nervous system. Enter into depth without substances, just breath and will to witness your inner programming, release limiting patterns, and choose change.
NOURISHMENT
Food becomes ritual - a simple, sacred act of remembering what has always brought us together. This offering invites us to pause, to land in the moment, in our bodies, and in community. Rooted in everyday nourishment, this space calls us back to awaken our senses and appreciate the quiet intimacy of experiencing food.
Saturday, Sept. 6th, from 10am-2pm
Kundalini Yoga with Akal Anand
Sadhu Board Ritual with Yulia
Nourishment by Jana
At Portal, Barcelona.
We love you!
And we are looking forward!
Any questions, please email info@boyretreats.com.
An interconnected space that anchors the body, ignites the spirit, and nourishes the soul.
A creative gathering weaving together three potent practices:
KUNDALINI YOGA
Derived from Sanskrit, the name ‘kundal’ carries a poetic metaphor, meaning "the curl of the lock of hair of the beloved." This is akin to what has also been named Qi, Air, sexual energy, or life force. Expect a balanced flow of breathing exercises (pranayama), spinal strengthening (kriya), mantra meditation (chanting), and an emotionally connected tantric practice.
SADHU BOARD RITUAL
A gateway to stillness through discomfort. Root your mind in the present as your body meets intensity with grace. Activate focus, release mental noise, and reset your nervous system. Enter into depth without substances, just breath and will to witness your inner programming, release limiting patterns, and choose change.
NOURISHMENT
Food becomes ritual - a simple, sacred act of remembering what has always brought us together. This offering invites us to pause, to land in the moment, in our bodies, and in community. Rooted in everyday nourishment, this space calls us back to awaken our senses and appreciate the quiet intimacy of experiencing food.
Saturday, Sept. 6th, from 10am-2pm
Kundalini Yoga with Akal Anand
Sadhu Board Ritual with Yulia
Nourishment by Jana
At Portal, Barcelona.
We love you!
And we are looking forward!
Any questions, please email info@boyretreats.com.
An interconnected space that anchors the body, ignites the spirit, and nourishes the soul.
A creative gathering weaving together three potent practices:
KUNDALINI YOGA
Derived from Sanskrit, the name ‘kundal’ carries a poetic metaphor, meaning "the curl of the lock of hair of the beloved." This is akin to what has also been named Qi, Air, sexual energy, or life force. Expect a balanced flow of breathing exercises (pranayama), spinal strengthening (kriya), mantra meditation (chanting), and an emotionally connected tantric practice.
SADHU BOARD RITUAL
A gateway to stillness through discomfort. Root your mind in the present as your body meets intensity with grace. Activate focus, release mental noise, and reset your nervous system. Enter into depth without substances, just breath and will to witness your inner programming, release limiting patterns, and choose change.
NOURISHMENT
Food becomes ritual - a simple, sacred act of remembering what has always brought us together. This offering invites us to pause, to land in the moment, in our bodies, and in community. Rooted in everyday nourishment, this space calls us back to awaken our senses and appreciate the quiet intimacy of experiencing food.
Saturday, Sept. 6th, from 10am-2pm
Kundalini Yoga with Akal Anand
Sadhu Board Ritual with Yulia
Nourishment by Jana
At Portal, Barcelona.
We love you!
And we are looking forward!
Any questions, please email info@boyretreats.com.